Positive Practices in Paradise
⊆ Monday, March 09, 2009 by Donia | feast , flexibility , yoga . | ˜ 0 comments »So blogging was fasted from while on holiday (see previous post). But what was done to create a balance? What new practices were put in place?
The main ones had to do with flexibility.
I went to yoga nearly every day. There were many days when i went twice a day.
My little one and i stretched and played together.
And simultaneously, i worked on being very mindful of the people we were sharing space with (i.e., my folks and close family friends). Their choices and preferences were honored more.
Overall, it was a great period of growth and renewal.
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