Bowl-Lickin' Un-Cookin'! Seriously!
⊆ Wednesday, April 08, 2009 by Donia | kids , photos , raw foods , recipe . | ˜ 4 comments »I really love the blog Green and Crunchy. I find Sheri and her Kale-Popsicle toting crew with their raw recipes and adventures deeply inspiring. They are probably really fun neighbors.
A couple of days ago she put up a post on making Raw Vegan Parmesan "Cheese". We had all the ingredients in hand so...viola! a few food-processing moments later we were sprinkling the stuff on everything!
Not only is it delicious, but you get tons of B-vitamins, protein, and Omega fatty acids from the delightful combination of Nutritional Yeast and Walnuts. (i am not totally sure that Nutritional Yeast is Raw, btw. i have heard its not.)
here is the recipe according to her daughter, "Annaya's Parmesan Method: She placed 1 cup of raw walnuts in the food processor and ground them until they were in small chunks. Then she added 1 cup of nutritional yeast and ground it some more. Lastly she added a pinch of sea salt and ground to a nice powder. Done!"
And here is a little person i know eating it sprinkled on organic multi-colored heirloom popcorn.
Posts
April 11, 2009 at 2:45 PM I love raw vegan parmesan cheeze! The recipe I follow is slightly different but tasty nonetheless. And I love the pics! I feel like that sometimes when eating something so yummy!
April 26, 2009 at 12:59 PM cutie cute pics!!
May 3, 2009 at 6:13 PM I just discovered that blog as well, they look so happy n healthy!
May 14, 2009 at 12:51 PM Heidi - would love to know what recipe you use! How are you doing with your little one?
Devadeva - thanks! <3
Mandee - they seem like a really incredible family, right? Love checking out your blog! Thanks for stopping by.